Do you and your partner have certain tasks where one of you just excels? At our house, it's folding laundry. I have to admit, my...

Have you ever noticed how the way people prepare and enjoy their food can reveal so much about them? Today, as I was making guacamole, my...

In the wake of profound societal transformations, we find ourselves at a pivotal juncture—a liminal phase marked by uncertainty,...

Recently, my husband, Chad, and I were at a business entrepreneurial event and we met this older fellow named Levi. Yes, I already...

It's one of my favorite times of the year when the Iowa weather warms to the point where we can venture outside without a coat. A welcome...

Yes, this blog post was inspired by a homemade loaf of bread (made by me!) on a handcrafted cutting board, (made by Chad!) haha!...

In the pursuit of fostering creativity, the human mind is a powerful ally. At the heart of this creative potential lies the Default Mode...

Why do we encounter transient situations in our lives, and why is it crucial to approach them with mindfulness? There are moments when...

This week on the podcast I discuss an experience in my life that I have come to call “Life, Level 2.” It is a journey of shifting from a...

Embarking on a journey of self-discovery through Eastern yogic practices has been a transformative experience for me. Initially, I was...

In today's fast-paced digital world, first impressions count more than ever. Whether you're attending a networking event, meeting a...

Does America display an avoidant attachment style? Avoidant Attachment can be described as the following- Avoidant attachment types are...

Using ChatGPT as a personal assistant to critique and analyze your work. I wanted to share a poem I wrote yesterday and demonstrate how I...

In society's eyes, she's a puzzle to solve A woman with a mind that won't dissolve Her thoughts and her dreams, run deep and wide Yet the...

In this world of wonder and strife, Where the road ahead is unknown, I sit and ponder the meaning of life, And the seeds that we have...

"Making the time" means nothing if your energy isn't working in your favor. It's not about time management, it's about energy management....

An Ode to the Person who Stole my Grandma's Salt and Pepper Shakers I do not know your name or face Only a story lives in my head A...

...even when they haven't happened, YET. Desire, Manifestation, Creating your Dream Life Committing to your desires is an important step...